The majority of nutritional science seems full of bullshit to be honest. I remember how we laughed at the Atkins diet when it first appeared as well all knew so well that the science told us fat was bad. Now Keto diet seems to be gaining a lot of acceptance, and refined sugar is the real enemy. Refined sugar being bad for you seems to be one of the few things that is agreed on. Will that change in another 20 years?