I'm doing a trial of Sugar Shift[0][1], inspired by William Davis[2]. There may be a small improvement in my mood, but not enough to say with certainty. I'm not doing any tests to monitor for the other possible benefits of the supplement. Two weeks into the trial, I have a mouth sore, which is rare for me (less than one occurrence per year). This may be coincidental, but I discontinued the supplement for the time being.

I don't have a blood glucose problem particularly, but I am hoping to reduce inflammation. The manufacturer offers several probiotic supplements, and Sugar Shift seems to be the most comprehensive.

[0] https://biotiquest.com/pages/sugar-shift [1] https://biotiquest.com/blogs/blog/sugar-shift-challenge-the-... [2] https://drdavisinfinitehealth.com/