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enviclash
on June 17, 2022
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Probiotics can support the effect of antidepressan...
You are telling me milk kefir is the cause of health issues? I would suggest limiting it to a few spoons a few times per week, then.
glogla
on June 17, 2022
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How would you make that practical? How long can you keep a bottle of kefir open before it goes bad?
enviclash
on June 17, 2022
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I have half glass of milk with kefir cultures, only, and I keep in the fridge. I use it also ad sauce, because the cultures get big and it gets concentrated and strong.
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