In the spirit of Marshall McLuhan; changing the channel doesn't change the media. You're a dignified person. You needn't engage with the world of ideas through your thumbs and a 4 inch light hole at all. You're important-- if someone needs your correspondence it would be appropriate that this be facilitated by mail and by computer e-mail when time is a concern. Emperors, judges, and men of consequence don't communicate ideas in, "texts" or, "feeds" and you're an emperor; a modern Man-- someone and something of enormous consequence. Treat yourself right. You deserve it. You're intelligent and capable. Don't let the myth of modern culture into yourself at all. You're too valuable for that.
All the best.