> * remove All notifications from non-message & Calendar apps.
Absolutely this. Most chat and social apps have no notifications for me. and if any other app sends me notifications that aren't really relevant to me as an individual, then it gets muted too.
But additionally! The "screen time" controls on iOS actually do an even better job at muting notifications, including in apps whose notifications that I never bothered to control as meticulously. Screen time limits the time that an app is available for you that day, I have entire categories of apps down to "15 minutes" with news apps set to 30 minutes a day. The additional unexpected benefit is that this also disables notifications while those apps are blocked for the rest of the day.
Absolutely this. Most chat and social apps have no notifications for me. and if any other app sends me notifications that aren't really relevant to me as an individual, then it gets muted too.
But additionally! The "screen time" controls on iOS actually do an even better job at muting notifications, including in apps whose notifications that I never bothered to control as meticulously. Screen time limits the time that an app is available for you that day, I have entire categories of apps down to "15 minutes" with news apps set to 30 minutes a day. The additional unexpected benefit is that this also disables notifications while those apps are blocked for the rest of the day.