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> Your physical presence is optimised for long days of doing fuck all, sitting in the grass, waiting for a deer to pass by.

No, your physical presence is optimized for being active most of the time. If you do "long days of doing fuck all", you'll lose bone density, muscle mass and probably gain weight and a mass of health issues. You'll probably experience cognitive decline.

The older you get, the more rapid these issues manifest themselves and the more important constant activity becomes.




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