Not IT related and more scientific then technical but imho it somehow fits your description.
Bas Kast: The Diet Compass: The 12-Step Guide to Science-Based Nutrition for a Healthier and Longer Life
The title sounds clickbaity but the book isn't. Very toned down, unidological description of the curent state of the science in regards to diet and nutrition.
Bas Kast: The Diet Compass: The 12-Step Guide to Science-Based Nutrition for a Healthier and Longer Life
The title sounds clickbaity but the book isn't. Very toned down, unidological description of the curent state of the science in regards to diet and nutrition.