*Time Restricted Eating* is your answer. 1) https://www.foundmyfitness.com/topic... | Hacker News

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		rramadass on March 10, 2022 \| parent \| context \| favorite \| on: Ask HN: Any weird tips for weight loss? Time Restricted Eating is your answer. 1) https://www.foundmyfitness.com/topics/time-restricted-eating 2) https://www.nature.com/articles/s41387-021-00149-0 3) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7262456/ 4) https://www.sciencedirect.com/science/article/pii/S155041311... 5) Also see the book The Circadian Code by Dr. Satchin Panda. TEDx talk : https://www.youtube.com/watch?v=erBJuxVR7IE

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