Get a complete blood analysis in order to rule out conditions that might be getting in your way.
For example, hypothyroidism is a relatively common condition that will make you gain weight indirectly, by making you less active in general. A blood analysis can routinely identify it, and the treatment is simple - one small pill every morning.
For example, hypothyroidism is a relatively common condition that will make you gain weight indirectly, by making you less active in general. A blood analysis can routinely identify it, and the treatment is simple - one small pill every morning.