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Stop eating potatoes, pasta, pizza and bread. Me and my wife did this and within a couple of months noticed we had just got way slimmer with no extra effort.


Lol, in the last few years I've gotten into homemade pasta, pizza and sourdough bread making. That's actually helped reduce my overall carb consumption, I think, because my standards have all gone up. We rarely order a greasy takeout pizza because we can make better pizza at home, and it takes some premeditation.




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