On the other hand (ha) it does not require any aiming. I can super+drag windows into "aero snap" targets in milliseconds because I don't have to spend any time on finding the header bar.
Depends on the user to be honest.
I quite dislike title bars (Especially if fairly bulky.) and so I remove em.
I know they're necessary for people who aren't as apt with computers.
But to me their main purpose has always seemed to be...identifying the programs i use every day and are fairly easily identified regardless.