Continuing to believe that may be what's holding you back. There are less- and un-attractive females that are looking for a partner as well. The "bar being too high" works in both directions.
Also, in regards to longer-term relationships, if this is true:
> You have to be attractive for girls to swipe right on you and start a conversation in the first place.
Then they're probably not the right ones to be starting a conversation with.
Odd thing to but-for him about. About one in five American mothers have children from more than one father, and that includes Very Upstanding(tm) folks who divorce and remarry and not the women falling for those absolute chads of your projection.
A bit of a sidetrack, but that seems like a pretty high number to me. At least in my part of the world, the numbers are at least an order of magnitude lower.
It’s actually not that bad if you get out from behind the keyboard and practice. But it’s work and it could take a few years off practice 2-3 times a week.
This is the line peddled by MRAs and similar dirtbags, yes, when they need you to be righteously angry about your situation. And yet, somehow one can muddle along and do alright for oneself--and I am not ugly but I'm not particularly attractive.
As 'rdtwo notes, though, it does take practice and commitment and it does take time.
None of that matters if you aren’t attractive. You have to be attractive for girls to swipe right on you and start a conversation in the first place.