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Thanks for the book recommendation!.

I've often wondered about ADHD but since I know a couple of close friends with serious ADHD, I haven't considered it too much as I'm not comparable to my friends level.

Although, I tried ADHD medication (through friend) and it was eye opening how easy focusing on one task became, and how nondetrimental context switching and parallel scattered thoughts became for focus and anxiety.




I used to live for two years with my close friend, who has ADHD. Since I were way more organized than him, I assumed I couldn't have ADHD.

Only in the last few years I realized that I have ADHD (thanks for a friend who pointed me to some resources). Yes, including a formal diagnosis. Though this one brought little, except for my parents being mildly annoyed that they cannot keep guilt-tripping for not adhering to their very high standards of tiddiness, punctuality, organization, etc.

I reallly, really wish I had known it ealier. It would save me from a lot of guilt, shame, and approaching things the way that is doomed to failed (the same things could be approached differently).

When it comes to this friend - he is by far a person with the strongest ADHD symptoms above all of my friends with a formal diagnosis.

Medications - I recommend Armodafinil. Though, I would argue that for ADHD the most important factor is not with getting more productive with boring tasks, but finding the right environment (that provides a lot of dopamine).




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