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This is basically what I do with friends in private. Works well. :)

The problem I run into outside of controlled situations is the same one I have with my dairy allergy. I can’t eat the food at most social events. This either makes people uncomfortable or they feel sorry for me. Then they expect me to make them feel better about my allergy.

Adjust for any number of things.

Anyone with ADHD ends up getting asked “have you tried writing a todo list” no matter how hard they try to avoid it.



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