Stego's actually great here. Stay on the insecure or 'fake-secure' (ala this MITM) links and put out a cover story for yourself. Then communicate for realsies on stego.
And.. if your cover gives reason for you to put out a lot of data in forms that are easily stego'd, you're in good shape.
And.. if your cover gives reason for you to put out a lot of data in forms that are easily stego'd, you're in good shape.