Replace "I have to" with "I choose to" and "I should" with "Would I like to?"
It really, really, really works.
Instead of, "I have to take out the garbage" - "I choose to take out the garbage." (Or alternatively, "I choose not to" - that's okay too, if you choose to do it that way.)
Relevant tactical point:
Replace "I have to" with "I choose to" and "I should" with "Would I like to?"
It really, really, really works.
Instead of, "I have to take out the garbage" - "I choose to take out the garbage." (Or alternatively, "I choose not to" - that's okay too, if you choose to do it that way.)