I quit caffeine cold turkey about 6 weeks ago. I was drinking one cup a day in the morning, and the odd afternoon cup.
My energy level skyrocketed about a week after I quit. I was waking up an hour earlier on average with no alarm clock, and wasn't groggy like I normally was.
Then Yesterday AM I had a cup in the morning to see what it was like, and I was a productivity madman. Definitely wont be going back to the daily cup, but I think once every couple weeks to get some crazy work done will be a great little trick up my sleeve!
My energy level skyrocketed about a week after I quit. I was waking up an hour earlier on average with no alarm clock, and wasn't groggy like I normally was.
Then Yesterday AM I had a cup in the morning to see what it was like, and I was a productivity madman. Definitely wont be going back to the daily cup, but I think once every couple weeks to get some crazy work done will be a great little trick up my sleeve!