You probably never noticed it, or your pills have low-strength dosages (400 IU), which are quite common to find in pharmacies, and personally I don't even bother with those.
Apparently 1 μg = 40 IU for vitamin D, but different per vitamin.
You probably never noticed it, or your pills have low-strength dosages (400 IU), which are quite common to find in pharmacies, and personally I don't even bother with those.