This right here is a huge challenge. My smartphone is a gigantic source of my daily stress -- it transmits the awful news, the demands of my friends and family, a ton of garbage advertising, all my bills, AND all my work communications!
Someone please make a standalone device for all the mental health apps, so I can take it to the park with me and detox :)
Eh, Apple maybe read my mind with upcoming Focus mode:
"you set an activity that you're doing, such as working, exercising, reading, or spending time with family, and block out the notifications that are unrelated to those tasks"
Someone please make a standalone device for all the mental health apps, so I can take it to the park with me and detox :)