At least you're getting something out of it when it isn't ads, though. If it's a game (like Candy Crush, mentioned in another comment), at least you're getting some tiny dopamine hit, no matter how repetitive and empty. For social media, at least you're getting that slight bit of humor or outrage bait.
I don't like these things at all, but they're something. With an ad, you're solely siphoning off a portion of my infinitesimally fleeting existence. It's like getting stuck in traffic, except deliberate and with malice aforethought.
I despise ads, but I think paying for a stimulating, informative article (for example) with an ad view is inherently less destructive than paying for a meaningless, empty dopamine hit, or manufactured outrage.
In that case I'd rather subscribe to/pay the author directly. (Who's to say an ad impression on some company's website will even help the author in any way? Maybe there's a chance it could indirectly, or maybe there's a layoff or pay cut planned soon anyway.)
For that and several other reasons, I strongly prefer independent solo journalists (or very small independent self-operating teams) rather than ones that work for publications. I think Substack and Patreon are far better solutions here than advertising is, for example.
I don't like these things at all, but they're something. With an ad, you're solely siphoning off a portion of my infinitesimally fleeting existence. It's like getting stuck in traffic, except deliberate and with malice aforethought.