This is a brilliant observation. As a 50+ "adult" I avoid the news media. My parents used to sit and watch the news with us, I would never do that today. It's not that the world is a worse place these days (It's actually safer), just that the media thrives by presenting all the bad in the worst possible way.
Do you have a public broadcaster? I find their news to be good, no hyperbole as they don't need eyeballs for ads. Just a somewhat balanced set of domestic, international and cultural affairs.