The vast majority of "patriarchy hurts men" discussions I've seen, including the Buzzfeed and Washington Post articles I spot checked at the top of this search, have been about how the men reading the article need to fix their bad behavior. Buzzfeed calls for me to learn "specific strategies to end gender violence" so that I won't "engage in everyday sexist behaviours"; Wapo suggests "Giving up a small slice of privilege in exchange for a longer (and happier) life".