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Walking allows you to go from point A to point B without profuse sweat, eg. to run an errand or go to work. (When possible, which is rare in suburbia)

Walking also allows you to better appreciate the environment, fauna, flora and scenery, eg. on a hike. Sure you can take some of that in as an ultra-cross-trail-marathon runner but it's less contemplative.




I agree with all of these 100% which is why I specified the fitness aspect.




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