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rapsey
on April 18, 2021
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How fit can you get from just walking?
Maybe a mineral deficiency after a lot of sweating? You could try with some good magnesium supplements (NOT magnesium oxide) or a spinach smoothie (dark green vegetables are rich in magnesium).
thinkingemote
on April 18, 2021
[–]
Would you take this before or after? I guess after, then how long after?
rapsey
on April 18, 2021
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Any time after
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