Its not just the meat, people eating fast food tend to eat some of the other foods and worse the sugar laden drinks.

We really need to focus on how much sugar is in our foods both naturally occurring but most importantly in processed foods that are everywhere.

I have always operated under the idea that if you only use the produce, meat, and dairy, departments of a grocery store you can do a lot to improve your health. The largess of our society is that we have so many food options that are very easily consumed that many tend towards over consumption; as in no preparation required