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I answered your question. Are you a specialist in the field? I have done extensive physical therapy and rehab, this is what they taught me.



> Are you a specialist in the field?

yes, I have huge quads. what are your credentials?


I already mentioned them. I have worked extensively with both trainers and physical therapists.

I really wonder how many people are so quick to give advice on things they have no real world experience dealing with.




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