what about the muscles around the kneecap :-( | Hacker News

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pm24601 on Jan 21, 2021 | parent | context | favorite | on: Select a muscle and it provides the exercises to w...

what about the muscles around the kneecap :-(

gt565k on Jan 21, 2021 [–]

Proper squat form will get your knees in great shape.

bobsmooth on Jan 21, 2021 | [–]

You never notice your stabilizer muscles until you really use them.

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