I agree that loss of focus can put someone in the danger zone of looking for other options without really resolving the underlying problem.
However, I think the article is implying that deep thinking about your values and interests when you step back can help keep you from switching focus for shallow reasons. Perhaps you re-engage with a renewed sense of purpose. However, if you do switch after deep thinking, you'll hopefully be more resistant to further randomization.
However, I think the article is implying that deep thinking about your values and interests when you step back can help keep you from switching focus for shallow reasons. Perhaps you re-engage with a renewed sense of purpose. However, if you do switch after deep thinking, you'll hopefully be more resistant to further randomization.