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AnthonBerg
on Oct 13, 2020
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The Big Vitamin D Mistake (2017)
I just checked and 8000 IU seems to be juuust about 200 micrograms :) Turns out that the pills are ludicrously big?
AtHeartEngineer
on Oct 13, 2020
[–]
It's usually suspended in olive oil
thisisnico
on Oct 13, 2020
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parent
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I believe this is due to vitamin absorption, our body requires fat to absorb certain vitamins. Some are fat soluble, some are water soluble. Just depends.
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