Whatever advice an older person can give it is problematic in that it is only one point of view, and might be wholly inapplicable to your life given the fact you are a different person raised in different circumstances. You’d be hard pressed to find a counsellor having heard you rant for 100 hours give you advice. They only give you tools.

I’m older and I realise myself that I need advice, I’m not in need of giving it.