I'm based in the UK and based on my own personal experience, Almond milk isnt easy to get hold of and would probably be very expensive.
I read a book by Larry Cook in which he explained that cow's milk in the way it is distributed and processed now isnt as good for humans as it once used to be, and that goat's milk is more harmonious for the immune system. It doesnt taste as good as cow's milk but its not that bad either. I find cow's milk very watery now.
It only costs a little bit more than cow's milk and since taking it, my immune system has been better.
As for the other alternatives, the only one that i could find was Soy milk, but personally i feel it tastes worse than goat's milk and i dont know whether this is true or not, but someone told me Soy messes with your hormones, and so i've been rather paranoid since then about it.
I read a book by Larry Cook in which he explained that cow's milk in the way it is distributed and processed now isnt as good for humans as it once used to be, and that goat's milk is more harmonious for the immune system. It doesnt taste as good as cow's milk but its not that bad either. I find cow's milk very watery now.
It only costs a little bit more than cow's milk and since taking it, my immune system has been better.
As for the other alternatives, the only one that i could find was Soy milk, but personally i feel it tastes worse than goat's milk and i dont know whether this is true or not, but someone told me Soy messes with your hormones, and so i've been rather paranoid since then about it.