vim => emacs layered window manager => tiled window manager mouse => no mouse no wife => wife music career => programming career inactive => active

Best thing I did for my health was to get a bike and get into sports. The first thing I got into was martial arts. Now I rock climb, run, and cycle. Nothing gets the brain going like a good work out. I never look back.

Emacs was a big paradigm shift that took many months too.

Update: thought of a couple other things...