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Here's what has worked for me:

- Close the laptop, disconnect it from power supply, external monitor, etc., and put it out of the way. I'm sharing my big monitor with my work laptop and my personal desktop. After I shut down the laptop, I start up my desktop even if I don't plan to use it immediately, so I'm looking at my personal background, not my work one. - Get out of the apartment and take a walk; to the mailbox, around the block, whatever. When I was working downtown, I almost always went out for lunch, and walked to a coffeeshop a couple blocks away to read. Now, I take this walk after work; anywhere from 15-30 minutes. - Change clothes, as others have suggested. I'm much more casual now than I would be in the office, but I change into "workout" clothes before my walk.




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