Procrastination is an escape from stress, unease, and discomfort.
Cleaning provides that escape. It gives you a boost of dopamine as well since you're accomplishing something. In addition to that, it's a visual activity - you immediately see progress. It's a super common procrastination activity.
Cleaning provides that escape. It gives you a boost of dopamine as well since you're accomplishing something. In addition to that, it's a visual activity - you immediately see progress. It's a super common procrastination activity.