I’m only partway through the audiobook and haven’t fact-checked it, both both are covered fairly extensively in [1]. Jump straight to chapter 10 (Growth!) for the start of Chamath.

I’m really enjoying the book so far, and it seems to present a pretty unbiased view considering it was made with access to (and, by extension, some amount of blessing by) Facebook.

[1] https://www.goodreads.com/en/book/show/52032133-facebook