I've read a lot about mindfulness and the benefits of it recently. So being an e... | Hacker News

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		Indy9000 on May 14, 2020 \| parent \| context \| favorite \| on: Ask HN: What's your quarantine side project? I've read a lot about mindfulness and the benefits of it recently. So being an engineer, I had to build an app. Minimalist way to get started in mindfulness https://sanebrain.app

mettamage on May 14, 2020 [–]

Checkout: search inside yourself

I used to be really into figuring out the science behind it. That book is a good summary.

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