It is not uncommon for me to wake up 2-3 minutes before the alarm goes off. As I switch off the alarm clock then, the alarm never goes off. So no funny brain things going on, the internal timer can be very precise.
Of course it also happens, that I sleep like a log until the alarm warkes me. The waking up in time usually happens when there is an urgency to be on time.
Of course it also happens, that I sleep like a log until the alarm warkes me. The waking up in time usually happens when there is an urgency to be on time.