You understand git. If someone said you need to know how sed works, or grep, or babel, or clang, or bash, or perl, or literally any other tool that you use regularly that you don't know the internals of then you'd quite reaaonably say they were wrong because you're an expert what matters to you and you can do your job without knowing how something else works. Perhaps you should try to respect that other people choose to become experts in things that aren't git.
If you use any of the tools listed, or any other tool, several times a day then it is reasonable to know the internals at least a bit. If you use grep (or git - the same applies) once a month then it's fine to just memorize some commands.