I'm actually quite aware that I'm distorting things with these "bullshit excuses... | Hacker News

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PostBurnout on Feb 13, 2011 | parent | context | favorite | on: Ask HN: Burned out. How can I make the most of a ...

I'm actually quite aware that I'm distorting things with these "bullshit excuses" but they seem so believable, much more so than their negation! It'll probably take deliberate practice to unlearn this habit.

gcheong on Feb 13, 2011 [–]

A good intro to see if a mindfulness based approach resonates with you is "The Happiness Trap" by Russ Harris. http://www.thehappinesstrap.com/.

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