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All I can say is when I realized the only thing that prevents me from thinking negative thoughts about people and things around me, being frustrated at everything for petty reasons I end up forgetting shortly after and demolishing my productivity was whether or not I remember to take my medication, it became a major existential crisis for me. I felt powerless to actually change my situation through my own actions rather than chemical rebalancing which I can't just will into existence.

Of course I only have this crisis if I forget to take my medication.



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