I highly recommend checking out IFS (Internal Family Systems): http://www.selfle... | Hacker News

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andremarq on Jan 20, 2011 | parent | context | favorite | on: Ask HN: Do you meditate? How/Why?

I highly recommend checking out IFS (Internal Family Systems): http://www.selfleadership.org/node/7285. It's really helped deepen my meditation practice.

Awareness by Osho is also a great book on meditation: http://www.amazon.com/Awareness-Living-Balance-Osho-Insights...

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