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phkahler
on Oct 11, 2019
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I tried to hack my insomnia
Tip: since you're on magnesium, try magnesium glycinate if that's not already the kind you take. Glycine helps you sleep, especially if taken at night.
01100011
on Oct 12, 2019
[–]
I take 2:1 glycine/proline separately. It helps me sleep but leaves me feeling hungover until about noon.
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