If you are trying to quit, which it sounds like you are not, you have to unlearn this aspect of smoking. Obviously as a smoker, I loved doing that!
It's just not good for your health or happiness. I was especially worried whenever I was going back to the bar/restaurant/office wondering if I smell too much like cigarettes
> I was especially worried whenever I was going back to the bar/restaurant/office wondering if I smell too much like cigarettes
As someone who quit cigarettes 5 years ago, but still chews 2mg gum (12 of them per day, about), you did for sure heh. Wasn't until I stopped smoking that I realised how bad it smelled.
Also how good food tastes when I could taste stuff properly again!
It's just not good for your health or happiness. I was especially worried whenever I was going back to the bar/restaurant/office wondering if I smell too much like cigarettes