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undergrowth54
on Sept 5, 2019
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Weighted blankets might ease insomnia and anxiety
I have found that a sleeping mask is also really great. I find the particular pressure on my face is also a good "go to sleep" signal for my brain.
https://www.bedbathandbeyond.com/store/product/bucky-reg-40-...
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https://www.bedbathandbeyond.com/store/product/bucky-reg-40-...