Hacker News new | past | comments | ask | show | jobs | submit login

Thanks for sharing your experience. I'll probably stick to (trying to) meditate after work. It gives me a nice break to switch brain modes. Plus I'm not a morning person so I don't have time in the morning. :)



I find that any after-work meditation is necessarily prepended with 5-10 minutes of reflection/decompression - just fyi




Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: