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cpeterso
on Aug 22, 2019
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The Impact of Meditating Every Day
Thanks for sharing your experience. I'll probably stick to (trying to) meditate after work. It gives me a nice break to switch brain modes. Plus I'm not a morning person so I don't have time in the morning. :)
whynaut
on Aug 25, 2019
[–]
I find that any after-work meditation is necessarily prepended with 5-10 minutes of reflection/decompression - just fyi
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