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carapace
on Aug 11, 2019
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Speaking to yourself in the third person makes you...
You can't
fail
at meditating.
Just sit.
"thoughts intrude"
Just sit.
"angry at myself"
Just sit.
"I give up"
Just sit.
Breath.
Just sit.
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Just sit.
"thoughts intrude"
Just sit.
"angry at myself"
Just sit.
"I give up"
Just sit.
Breath.
Just sit.