> Talk to somebody you trust with a degree in the field.

Tough ask for a lot of people! I have a distant uncle who works as a dentist in the Appalacians and does a lot of pro-bono work. My family has a tradition of taking the children on a trip to see him to ask if they really need braces. Often the answer is no.

I’d feel confident asking him this question, but I don’t think most people have someone like that.