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Another AA alternative is Alan Carr's book "The Easy Way to Stop Drinking".

It's a logical approach to repositioning alcohol as a poison that somehow 90% of our population embraces as normal.




It's been mentioned below but I also recommend checking out the Sinclair Method using Naltrexone and CBT

https://cthreefoundation.org/resources


99% (I'm saying this as a non-drinker who can count on one hand the number of other non-drinkers I know)




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