These titles helped me a a lot. The breathing technique was transformative. I've... | Hacker News

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		Donum01 on Feb 6, 2019 \| parent \| context \| favorite \| on: Ask HN: How are you getting through (and back from... These titles helped me a a lot. The breathing technique was transformative. I've given that one out to a myriad of people. https://www.amazon.com/Peak-Performance-Elevate-Burnout-Scie... https://www.amazon.com/Healing-Power-Breath-Techniques-Conce... Also, maybe do some reading on the negative effects of perfectionism.

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