You will get the same mix of somewhat useful information mixed with horseshit from professionals especially in not so clear cut areas like mental health or nutrition. I went through five therapists without improvement to end up with picking up a meditation practice together with some behavior and attitude changes. All these suggestions came from online forums and made a huge difference.
As with everything else, gather as much as information as possible and make up your own mind. Don't believe anything blindly but try it out and see what works for you.
It's the same in tech. I get better information in online forums like this one than I get from most highly paid consultants my management likes to hire.
As with everything else, gather as much as information as possible and make up your own mind. Don't believe anything blindly but try it out and see what works for you.
It's the same in tech. I get better information in online forums like this one than I get from most highly paid consultants my management likes to hire.